Fitness

How to Design a Home Gym Without Killing the Look of Your Space ?

A home gym can be a good solution to workout, however, a home gym design has to suit personal preferences without killing your space.

February 19, 2020
875

Compex Fixx Massager 1.0 for Muscle Recovery : my test and opinion

I have tested and approved the Compex Fixx Massager 1.0 gun to help muscle recovery, here is my detailed opinion.

December 20, 2019
1.3K

Why you Should Never Skip Cardio ?

Weight gain or weight loss cardio, the importance of cardio workout in any exercise program, cannot be overemphasized.

December 20, 2019
1.2K

Workout Routine for Men Tailored for Different Fitness Level

Need a Workout Routine for Men ? I have 3 different ones to help you reach your goals faster, just stay motivated and let's go...

December 15, 2019
1.2K

What’s Your Daily Portion of Protein For Weight Loss ?

Sport is only 20% of success in fight with pounds. And 80% is a diet in which protein is your secret weapon. Here is how...

December 3, 2019
581

How to build your abdominals and get the famous V-Cut Abs ?

The Apollo Belt, or V-Cut abs, gives your silhouette an incomparable line. To develop it is done on several fronts.

July 5, 2019
2.8K

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