If you want to transform your figure into something more muscular and virile, you’ve undoubtedly already heard of natural anabolics. It’s these natural anabolics that will enable you to gain more muscle mass, but also fat mass. But what exactly are these super-powered vitamins? Let me explain!

What are natural anabolic used for?

First and foremost, they are hormonal (and legal) stimulants whose role is to provide the body with natural ingredients. These components provide our hormones with a kind of stimulation. Their main role is to boost testosterone and male growth hormone, which obviously has an impact on muscle development.

This testosterone booster has several roles. The main aim of this product is to fix a greater quantity of protein, which plays a role in muscle development. These hormonal boosters primarily affect protein synthesis. Protein synthesis plays a key role not only in muscle development, but also in libido. When you consider that testosterone production starts to decline from the age of 35, you can see the benefits of these products. Mass gain will then be easier as testosterone intake increases.

The role of anabolics is therefore to boost testosterone naturally. And to do this, they stimulate hormone production mechanisms. They take the place of the biological process that already exists in our bodies, producing more natural testosterone. Unlike steroids, which play a major role in natural production, natural anabolics enable testosterone production to continue. They do not stop it, and are therefore safer.

Natural anabolic

For hormone synthesis to continue, the body needs certain nutrients. These include testosterone, of course, but also GH and insulin. And each stimulant has its own advantages.

It’s important to stress that these natural anabolics correspond to elements that will help build the body’s muscles. The various natural steroid substances correspond to all the elements that play an important role in the plastic function of protein synthesis. The difference with anabolic steroids is that anabolic steroids are drugs made up of substances whose role is to open cell doors, enabling muscle growth (sometimes up to 400%). These are not products you use every day, and they can be dangerous to your health.

What types of anabolics should I take?

Among the legally authorized substances, you’ll find branched-chain BCAA amino acids. These are natural steroids whose role is to trigger protein synthesis. You may also find other amino acids useful for myogenesis (or regeneration of muscle tissue damaged by successive training sessions). It’s also possible to find “pumping agents”. These are amino acids (such as citrulline, agmatine or taurine) whose role is to stimulate vasodilatation and thus enable greater blood flow to the muscles, and hence better protein construction.

Among the products which play a role in protein synthesis and therefore act as hormonal precursors are plant extracts such as tribulus terrestris, eurycoma longifolia and fenugreek seeds. These substances deliver testosterone. GH-stimulating amino acids such as arginine, glutamine or macronutrients can also play a role in somatropin production. Minerals and vitamins such as ZMA, which combines zinc, magnesium and pyridoxine with vitamin D3, stimulate the secretion of anabolic hormones.

Pro-hormones such as DHEA (or dehydroepiandrosterone), a product naturally present in the body and made from cholesterol, are also available. Cholesterol is the most abundant in the body.

The best natural anabolics

Testosterone booster

Let’s not forget that testosterone is an anabolic hormone which primarily plays a role in muscle gain. This hormone is mainly produced by the testicles and adrenal glands. As an adult, production of this hormone slows down. Hence the reduction in muscle gain, but also in strength and recovery. Decreased testosterone also influences loss of bone density and libido. And even more so if the person undergoes strict training. Testosterone intake then becomes very useful for building muscle. And there’s no secret to boosting testosterone levels: you need dietary supplements.


Here’s another product widely used as a natural testosterone booster. It combines zinc and magnesium to boost natural testosterone. The beauty of this product is that it complements athletes’ mineral levels, which has a major impact on their performance.

The different GH boosters

This is the growth hormone which plays a major role in melting fat and repairing muscle fibers. Keeping GH levels high ensures better physical performance.

Amino acids

Amino acids play a major role in our physical capacities. So it’s hardly surprising that they play an important role in muscle development. Amino acids can be supplied to the body by consuming aspartic acid, BCAAs, arginine and glutamine.

Insulin boosters

Insulin plays a vital role in food storage. It can transform food into fat or energy. It also plays a key role in the production of IGF, which is directly linked to testosterone production, and in protein synthesis. To stimulate insulin production, you can take whey protein or BCAAs. Insulin appears when we eat carbohydrates (sugar). The body then releases a massive dose of insulin, a hypoglycemic hormone.

When to take natural anabolics?

There are several possible solutions for taking natural anabolics. It may be during weight training. Hormonal support can be very useful to complement a low-calorie diet. You’ll perform better with higher testosterone levels. This will also affect physical appearance (and muscle density). They can also play a role in muscle repair.

Natural anabolic

How long are the cures?

These little extras are taken just after training or in the evening to restore the balance between anabolism and catabolism. This hormonal support can also be useful outside training phases. Ideally, no more than 2 or 3 anabolic periods per year should be taken.

However, I must stress that these products are only dietary supplements. They won’t miraculously build muscle. You’ll still have to work at it.

But even if these natural anabolic products can be useful in building muscle, you still need to work a little. You have to allow your body to work during its anabolic window. It’s also important not to neglect nutrition, which should naturally complement muscle growth. And don’t forget to have time to rest. During this time, the body will produce growth mechanisms that will increase hormone production. It’s also vital to reduce stress production.

The risk of natural anabolics

Taking too many of these natural anabolics, even if authorized, can be dangerous for the consumer’s health. Among other things, this can lead to severe acne, but also to other, more dangerous problems. For example, it is possible to develop particularly aggressive behavior (which is not always well tolerated in society). These products can also cause heart attacks and strokes, as well as serious liver damage. They can also lead to the development of concentric cardiac hypertrophy, eventually resulting in a non-normal heart rhythm.

Women who use anabolic steroids will experience a masculinization of their silhouette, with an increase in body hair.

Certain contraindications are also possible. Testosterone users must not suffer from prostate or testicular cancer. It is therefore advisable not to take just anything. And it’s best to ask your doctor’s advice before taking anabolic steroids, even if they’re natural. Increased testosterone can lead to long-term problems (such as the development of testicular cancer). It’s important to remember that anabolic steroids, even if considered natural, may also contain less basic products. Some foreign products may contain dangerous molecules. So it’s always a good idea to discuss this with your doctor, to avoid making mistakes simply to gain a little muscle.

Take medical follow-up into account

When using anabolic steroids, even natural ones, it’s important not to neglect medical supervision. Feel free to talk to your doctor about the products you’re taking, so that he or she can work out with you what you need or don’t need, some anabolics can be dangerous !

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