{"id":7072,"date":"2013-02-20T14:01:06","date_gmt":"2013-02-20T12:01:06","guid":{"rendered":"http:\/\/www.reead.com\/fr\/?p=7072"},"modified":"2023-05-04T04:22:39","modified_gmt":"2023-05-04T02:22:39","slug":"comment-faire-un-debardeur-ultra-slim","status":"publish","type":"post","link":"https:\/\/www.reead.com\/fr\/comment-faire-un-debardeur-ultra-slim-70722013\/","title":{"rendered":"Comment faire un d\u00e9bardeur ultra slim facilement ?"},"content":{"rendered":"<p>Quand on commence \u00e0 voir ses premiers r\u00e9sultats suite \u00e0 des mois\u00a0de musculations, certains\u00a0aiment bien se regarder pendant une s\u00e9ance de musculation.<\/p>\n<p>D&rsquo;autres pr\u00e9f\u00e8rent avoir les bras bien libres lors des exercices de <a href=\"https:\/\/www.reead.com\/fr\/muscler-ses-biceps-17122009\/\"><strong>musculation des biceps<\/strong><\/a> ou encore montrer leurs corps et muscles.<\/p>\n<p>Mais comment faire un d\u00e9bardeur ultra slim ? On ne fait pas autant de <strong><a href=\"https:\/\/www.reead.com\/fr\/musculation\/\" target=\"_blank\" rel=\"noopener\">musculation<\/a><\/strong> pour ne pas d\u00e9velopper son corps et avoir plus de muscles, donc quand on a des muscl\u00e9s visibles et d\u00e9velopp\u00e9s, on a envie de le montrer aux autres, normal apr\u00e8s tout !<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-71263\" src=\"https:\/\/www.reead.com\/fr\/wp-content\/uploads\/2013\/02\/debardeur-ultra-slim.jpg\" alt=\"d\u00e9bardeur ultra slim\" width=\"950\" height=\"763\" srcset=\"https:\/\/www.reead.com\/fr\/wp-content\/uploads\/2013\/02\/debardeur-ultra-slim.jpg 950w,  https:\/\/www.reead.com\/fr\/wp-content\/uploads\/2013\/02\/debardeur-ultra-slim-570x458.jpg 570w,  https:\/\/www.reead.com\/fr\/wp-content\/uploads\/2013\/02\/debardeur-ultra-slim-768x617.jpg 768w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><\/p>\n<h2>Un tee-shirt qu&rsquo;on d\u00e9coupe pour en faire un d\u00e9bardeur<\/h2>\n<p>Alors si vous pensez que toutes les boutiques vendent des d\u00e9bardeurs ultra slim, vous vous trompez, car seuls certains sites en proposent.<\/p>\n<p>Pour confectionner votre d\u00e9bardeur ultra slim et frimer en montrant vos muscles et plus particuli\u00e8rement la <a href=\"https:\/\/www.reead.com\/fr\/comment-muscler-ses-pectoraux-a-la-maison-103332016\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>musculature de vos pectoraux<\/strong><\/a>, il faut <strong>choisir un tee shirt<\/strong> que vous aimez bien ou que vous n&rsquo;aimez plus, que vous \u00eatre pr\u00eat \u00e0 sacrifier. Pourquoi sacrifier? Parce qu&rsquo;il y a un risque de ratage et que votre tee shirt termine \u00e0 la poubelle.<\/p>\n<p><strong>Pr\u00e9voyez une bonne paire de ciseaux<\/strong> pour une coupe facile et sans encombre, cela \u00e9vitera d&rsquo;avoir des probl\u00e8me pour couper convenablement le tee shirt et surtout qu&rsquo;il soit sym\u00e9trique. Pour optimiser vos chances d&rsquo;avoir un d\u00e9bardeur homog\u00e8ne, je vous sugg\u00e8re de le <strong>plier en 2<\/strong> pour faire la <strong>coupe des deux c\u00f4t\u00e9s en une seule fois<\/strong>.<\/p>\n<p><strong>Commencez par les manches<\/strong>, il est plus facile d&rsquo;imaginer combien vous souhaitez vos \u00e9paules libres de vos mouvements, puis passer \u00e0 la coupe du col et ici faites attention ! Posez-vous la question suivante : Est-ce que je souhaite un d\u00e9bardeur tombant qui laisse vraiment entrevoir mes pectoraux, ou quelque chose de plus discret. Coupez cette partie progressivement, prenez le temps d&rsquo;essayer votre d\u00e9bardeur pour voir si cela vous convient, sinon continuez la coupe jusqu&rsquo;au r\u00e9sultat souhait\u00e9.<\/p>\n<p>C&rsquo;est pourquoi notre cher ami K\u00e9vin a d\u00e9cid\u00e9 de nous montrer comment en faire un soi-m\u00eame \u00e0 la maison , voici la vid\u00e9o :<\/p>\n<p><iframe loading=\"lazy\" title=\"How to Make a Stringer Tank (KLF Brolli Tank)\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/89FtC-qRYnk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>Comment faire un d\u00e9bardeur Ultra Slim quand on est tr\u00e8s muscl\u00e9 ?<\/h2>\n<p>L\u00e0 c&rsquo;est notre ami aux gros bras Kali qui va nous expliquer en vid\u00e9o comment d\u00e9couper correctement un tee-shirt ou d\u00e9bardeur pour en faire un d\u00e9bardeur ultra slim.<\/p>\n<p>L&rsquo;objectif ici est clair : Etre libre de ses mouvements mais surtout montrer ses muscles, apr\u00e8s tout, on ne fait pas autant d&rsquo;efforts pour cacher ses r\u00e9sultats !<\/p>\n<p><iframe loading=\"lazy\" title=\"How To Cut Tank Tops Into Stringers\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/KNcfAhYn5GQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2><strong>Pourquoi porter un d\u00e9bardeur ultra slim ? <\/strong><\/h2>\n<p>Beaucoup d&rsquo;hommes aiment porter un d\u00e9bardeur. Mais dans quel but ? On voit g\u00e9n\u00e9ralement beaucoup d&rsquo;hommes porter un d\u00e9bardeur en \u00e9t\u00e9. Durant la saison de l&rsquo;\u00e9t\u00e9, avec la chaleur du soleil, il est encore plus fr\u00e9quent pour les hommes de transpirer. Cela peut vite se voir si l&rsquo;on porte un t-shirt.<\/p>\n<p>Il est donc plus int\u00e9ressant de s&rsquo;habiller plus l\u00e9ger. C&rsquo;est donc l&rsquo;une des raisons pour laquelle les hommes portent un d\u00e9bardeur. Ils sont pratiques \u00e0 porter surtout quand il fait chaud puisqu&rsquo;ils permettent \u00e0 l&rsquo;air de circuler facilement et donc de chasser la transpiration. De plus, les d\u00e9bardeurs sont tr\u00e8s faciles \u00e0 mettre et \u00e0 retirer et ne collent pas \u00e0 la peau \u00e9tant donn\u00e9 que la transpiration s&rsquo;\u00e9vacue facilement.<\/p>\n<p>Nous avons pu voir un c\u00f4t\u00e9 pratique de l&rsquo;utilisation du d\u00e9bardeur. Mais en plus de cela, le d\u00e9bardeur m\u00eame s&rsquo;il est ultra slim permet d&rsquo;avoir une libert\u00e9 de mouvement totale puisqu&rsquo;aucun tissu ne risque d&rsquo;entraver le mouvement effectu\u00e9 par les \u00e9paules ou les bras. Cela permet donc d&rsquo;\u00eatre \u00e0 l&rsquo;aise lorsqu&rsquo;on pratique un sport.<\/p>\n<p>En plus d&rsquo;offrir une libert\u00e9 de mouvement, porter un d\u00e9bardeur ultra slim permet de faire ressortir, de montrer ses muscles. Les \u00e9paules et les bras \u00e9tant nus, les personnes pourront observer voire admirer le dessin des muscles de cette partie de notre corps.<\/p>\n<p>De plus, si notre d\u00e9bardeur est ultra slim, les personnes pourront \u00e9galement observer le dessin des pectoraux ainsi que celui des <strong><a href=\"https:\/\/www.reead.com\/fr\/entrainement-abdominaux-89332014\/\" target=\"_blank\" rel=\"noopener\">abdominaux<\/a><\/strong>.<\/p>\n<p>Photo : <a href=\"https:\/\/www.instagram.com\/davidlaid\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Instagram David Laid<\/a><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;7072&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;8&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;Votez pour ce post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (8 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Comment faire un d\u00e9bardeur ultra slim facilement ?&quot;,&quot;width&quot;:&quot;138&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 138px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (8 votes)    <\/div>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Toi aussi tu r\u00eaves d&rsquo;avoir un d\u00e9bardeur ultra slim et montrer tes muscles \u00e0 la salle de sport ? Voici la solution \u00e0 ton probl\u00e8me.<\/p>","protected":false},"author":1,"featured_media":71263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[465,688],"tags":[826],"class_list":["post-7072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-musculation","category-vetements-et-accessoires-musculation","tag-debardeur-homme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Comment faire un d\u00e9bardeur ultra slim facilement ?<\/title>\n<meta name=\"description\" content=\"Toi aussi tu r\u00eaves d&#039;avoir un d\u00e9bardeur ultra slim et montrer tes muscles \u00e0 la salle de sport ? 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