{"id":13260,"date":"2020-02-19T04:55:12","date_gmt":"2020-02-19T13:55:12","guid":{"rendered":"https:\/\/www.reead.com\/en\/?p=13260"},"modified":"2023-02-12T19:18:52","modified_gmt":"2023-02-13T03:18:52","slug":"design-home-gym","status":"publish","type":"post","link":"https:\/\/www.reead.com\/en\/design-home-gym-132602020\/","title":{"rendered":"How to Design a Home Gym Without Killing the Look of Your Space ?"},"content":{"rendered":"<p>Regular gym-goers know the times of the year when gym membership seems to double overnight.<\/p>\n<p>The first wave is in January when people look to capitalize on their New Year\u2019s Resolutions by heading to the gym. The next big wave is around the beginning of spring when people start to get a head start <strong><a href=\"https:\/\/www.reead.com\/en\/hot-to-get-v-cut-abs-116992019\/\" target=\"_blank\" rel=\"noopener noreferrer\">on their beach body<\/a><\/strong>.<\/p>\n<p>Your workout routine goes from lasting one hour to one hour and change due to waiting around for everyone. Combine that with the commute, changing, and showering and you\u2019re looking at hours for your workout.<\/p>\n<p>Wouldn\u2019t it be great if you could do that from home?<\/p>\n<p>Designing a <a href=\"https:\/\/www.reead.com\/en\/how-to-build-biceps-easily-79622018\/\">home gym<\/a> is the dream of many, but it often comes at the price of killing the look of your living space or simply killing space.<\/p>\n<p>Below, we\u2019re going to talk about how to go about designing a home gym without all the sacrifices.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13263\" src=\"https:\/\/www.reead.com\/en\/wp-content\/uploads\/2020\/02\/river-viiperi.jpg\" alt=\"River Viiperi\" width=\"944\" height=\"712\" srcset=\"https:\/\/www.reead.com\/en\/wp-content\/uploads\/2020\/02\/river-viiperi.jpg 944w, https:\/\/www.reead.com\/en\/wp-content\/uploads\/2020\/02\/river-viiperi-300x226.jpg 300w, https:\/\/www.reead.com\/en\/wp-content\/uploads\/2020\/02\/river-viiperi-768x579.jpg 768w\" sizes=\"auto, (max-width: 944px) 100vw, 944px\" \/><\/p>\n<pre style=\"text-align: center;\">Model : <a href=\"https:\/\/www.instagram.com\/riverviiperi\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">River Viiperi<\/a><\/pre>\n<h2>Choose a Room With Space<\/h2>\n<p>When you\u2019re looking through where you can put your <a href=\"https:\/\/www.reead.com\/en\/workout-without-gym-138432020\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>home gym<\/strong><\/a>, think of the options in your house.<\/p>\n<p>Can you fit a home gym in the corner of your garage? Do you have an extra bedroom that could be turned into a gym? What about the attic or basement? Can you double up and make it an office\/gym combination?<\/p>\n<p>When bringing in machines, you want to make sure you have enough space for installation and to make sure you can actually use the machine.<\/p>\n<h2>Bring in Enough Light<\/h2>\n<p>Not only is natural light part of the interior design rage these days, but it\u2019s also a great way to bring in a bit of energy to your home gym.<\/p>\n<p>If you\u2019ve got a gym that\u2019s on the darker side, not only is it going to lower your energy but it\u2019s not going to look as good. Make sure you bring in plenty of light to give your gym a lively feel and make it a room you\u2019re excited to be in, instead of one that\u2019s a drag.<\/p>\n<h2>Flexible Equipment<\/h2>\n<p>Thanks to innovations in fitness, there are plenty of machines and items out there that have multiple functions.<\/p>\n<p>If you\u2019re looking at lifting weights, you\u2019re probably checking out dumbbells. Instead of buying a whole dumbbell set, buy a dumbbell set that has adjustable weights. They\u2019re easy to use, go up to the weight you need them to, and don\u2019t take up that much space.<\/p>\n<p>With this, you can have a fully functioning gym without the need to take out a wall or expand an area. They can be stored and used in a small location.<\/p>\n<h2>Don\u2019t Forget About the Floor<\/h2>\n<p>Go to any gym and you\u2019re going to see the sign \u201cplease do not drop weights\u201d. Even though they may have padded flooring, too much dropping can damage both the weights and the floor itself.<\/p>\n<p>You\u2019ll also want to consider the layout of your floor, as putting a heavy set of dumbbells between floor joists could cause warping or damage.<\/p>\n<p>Invest in some rubber mats as well to protect your floor and keep sweat off everything. Your family will thank you.<\/p>\n<h2>The Home Gym Design<\/h2>\n<p>While you might be thinking about your future exercises and sculpted muscles, a surefire way to make sure you don\u2019t kill the look of your personal space is to make sure you enter with a designer\u2019s mind.<\/p>\n<p>If you don\u2019t consider yourself to have the designer eye, then you should get in touch with <a href=\"https:\/\/kansascity.bloggerlocal.com\/reviews\/kansas-city-interior-designers\">Kansas City interior designers<\/a> to help you with the layout and overall look. Do you want to keep it aligned with the rest of your house or make it some kind of unique sanctuary?<\/p>\n<p>While it\u2019s often a popular choice to paint your gym bright white, they may bring in some other ideas to give your gym the perfect look.<\/p>\n<h2>Think About the Future<\/h2>\n<p>While you might have the perfect space for your home gym at the moment, what about the future? Will you need that space for anything else? Remember the importance of having a dehumidifier for your home gym to help you control humidity and eradicate other toxic substances such as mold and mildew.<\/p>\n<p>Unsurprisingly, gym equipment is incredibly heavy and cumbersome. It\u2019s not something that can be moved by yourself over a weekend.<\/p>\n<p>Make your gym functional for the future and create a sustainable design and area to get your sweat and pump on.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;13260&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;3&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (3 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;How to Design a Home Gym Without Killing the Look of Your Space ?&quot;,&quot;width&quot;:&quot;138&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 138px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (3 votes)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>A home gym can be a good solution to workout, however, a home gym design has to suit personal preferences without killing your space.<\/p>\n","protected":false},"author":1,"featured_media":13263,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":""},"categories":[8,3564],"tags":[],"class_list":["post-13260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-weight-training-exercises"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Design a Home Gym Without Killing the Look of Your Space ?<\/title>\n<meta name=\"description\" content=\"A home gym can be a good solution to workout, however, a home gym design has to suit personal preferences without killing your space.\" \/>\n<meta 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is a French travel blogger based in Las Vegas and the founder of Reead.com, a blog launched in 2009. Specializing in miles, points, and travel credit cards, he shares strategies to optimize loyalty programs, earn points faster, and travel in better conditions for less. He also publishes guides and practical tips for Americans traveling to France, along with analyses of American Express cards and real travel experiences with airlines and hotels.","sameAs":["https:\/\/www.facebook.com\/welovereead\/","https:\/\/www.instagram.com\/reead\/","https:\/\/www.pinterest.com\/reead\/","https:\/\/x.com\/https:\/\/www.twitter.com\/reead\/","https:\/\/www.youtube.com\/reead\/"],"url":"https:\/\/www.reead.com\/en\/author\/admin\/","publishingPrinciples":"https:\/\/www.reead.com\/en\/publishing-policies\/"}]}},"_links":{"self":[{"href":"https:\/\/www.reead.com\/en\/wp-json\/wp\/v2\/posts\/13260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.reead.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reead.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reead.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reead.com\/en\/wp-json\/wp\/v2\/comments?post=13260"}],"version-history":[{"count":0,"href":"https:\/\/www.reead.com\/en\/wp-json\/wp\/v2\/posts\/13260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reead.com\/en\/wp-json\/wp\/v2\/media\/13263"}],"wp:attachment":[{"href":"https:\/\/www.reead.com\/en\/wp-json\/wp\/v2\/media?parent=13260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reead.com\/en\/wp-json\/wp\/v2\/categories?post=13260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reead.com\/en\/wp-json\/wp\/v2\/tags?post=13260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}